Ginger Lemon Turmeric Tea is a warming, anti-inflammatory tea that I enjoy regularly to help with abdominal pain, menstrual cramps, and digestive issues. You may have heard of turmeric–this amazing root that has quite an impressive list of medicinal properties. From fighting inflammation, to helping
25 Hot Chocolate Recipes to Countdown to Christmas is your guide to to the best hot chocolate recipes you can make at home. Read on for the chocolate goodness! Hot chocolate is the perfect drink to keep you warm during the cold winter months. When
15 Easy Thanksgiving Side Dishes Looking for a low-stress, easy Thanksgiving side-dish? The holidays are here once again; one of the most exciting times of year is upon us! With family and friends gathering around to enjoy each other’s company, warm fires crackling, and the
Hey! I’m Shavonne. I’m a registered dietitian in training and I love to share my passion for cooking, faith, and mental health!