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Maple Apple & Walnut Oatmeal

This healthy maple, apple and walnut oatmeal is a great breakfast comfort food. Warming cinnamon, crisp apples, crunchy walnuts, and hearty oats make this a filling breakfast that's ready in under 10 minutes.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: breakfast, vegan
Servings: 2 servings

Equipment

  • small bowl
  • measuring cups and spoons

Ingredients

  • 1 c old-fashioned oats oats are naturally gluten free, but if you have celiac disease or gluten intolerance I'd recommend using gluten-free oats
  • 1 red gala apple, chopped
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 2 tsp pure maple syrup or raw local honey
  • 1/2 c walnuts, chopped

Instructions

  • Prepare oatmeal according to package instructions.
  • Add cinnamon and maple syrup to cooked oatmeal and stir until combined.
  • Top with chopped apples and walnuts. Sprinkle with more cinnamon if desired.
  • Enjoy warm with milk, coffee or tea.

Notes

Other add-ins:
  • chia seed
  • flax seed
  • unsalted butter
  • nutmeg
  • raisins
  • chopped pitted dates
  • pumpkin seeds